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	<title>Infuse... Yoga &#38; Wellbeing</title>
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		<title>Infuse... Yoga &#38; Wellbeing</title>
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		<item>
		<title>All I want for Christmas&#8230;</title>
		<link>http://infuseyoga.wordpress.com/2011/12/19/all-i-want-for-christmas/</link>
		<comments>http://infuseyoga.wordpress.com/2011/12/19/all-i-want-for-christmas/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 11:18:15 +0000</pubDate>
		<dc:creator>amyelandry</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<category><![CDATA[Christmas]]></category>
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		<guid isPermaLink="false">http://infuseyoga.wordpress.com/?p=748</guid>
		<description><![CDATA[It is one week until Santa arrives, so I thought I&#8217;d compile a list of all the wonderful things I&#8217;ve thought about lately &#8211; which may inspire some last-minute shopping for your loved ones. I would love to hear any &#8230; <a href="http://infuseyoga.wordpress.com/2011/12/19/all-i-want-for-christmas/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=infuseyoga.wordpress.com&amp;blog=19827353&amp;post=748&amp;subd=infuseyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>The 8 Limbs of Yoga: &#8220;Niyamas&#8221;</title>
		<link>http://infuseyoga.wordpress.com/2011/12/12/the-8-limbs-of-yoga-niyamas/</link>
		<comments>http://infuseyoga.wordpress.com/2011/12/12/the-8-limbs-of-yoga-niyamas/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 02:58:55 +0000</pubDate>
		<dc:creator>amyelandry</dc:creator>
				<category><![CDATA[Meditation]]></category>
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		<guid isPermaLink="false">http://infuseyoga.wordpress.com/?p=738</guid>
		<description><![CDATA[Yoga is much more than physical postures to stretch and strengthen the body… The 8 Limbs of Yoga are the centerpiece of the Yoga Sutras &#8211; written 2500 years ago by the great Patanjali. The Sutras are the most relevant &#8230; <a href="http://infuseyoga.wordpress.com/2011/12/12/the-8-limbs-of-yoga-niyamas/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=infuseyoga.wordpress.com&amp;blog=19827353&amp;post=738&amp;subd=infuseyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>The 8 Limbs of Yoga -Yamas</title>
		<link>http://infuseyoga.wordpress.com/2011/11/20/the-8-limbs-of-yoga-yamas/</link>
		<comments>http://infuseyoga.wordpress.com/2011/11/20/the-8-limbs-of-yoga-yamas/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 07:50:35 +0000</pubDate>
		<dc:creator>amyelandry</dc:creator>
				<category><![CDATA[Meditation]]></category>
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		<guid isPermaLink="false">http://infuseyoga.wordpress.com/?p=726</guid>
		<description><![CDATA[The 8 Limbs of Yoga Yoga is much more than physical postures to stretch and strengthen the body… The 8 Limbs of Yoga are the centerpiece of the Yoga Sutras &#8211; written 2500 years ago by the great Patanjali. The &#8230; <a href="http://infuseyoga.wordpress.com/2011/11/20/the-8-limbs-of-yoga-yamas/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=infuseyoga.wordpress.com&amp;blog=19827353&amp;post=726&amp;subd=infuseyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">amyelandry</media:title>
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			<media:title type="html">yamas</media:title>
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			<media:title type="html">ahimsa_spiral</media:title>
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		<item>
		<title>Day Thirty: &#8220;Reflections&#8221;</title>
		<link>http://infuseyoga.wordpress.com/2011/11/15/day-thirty-reflections/</link>
		<comments>http://infuseyoga.wordpress.com/2011/11/15/day-thirty-reflections/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 22:50:42 +0000</pubDate>
		<dc:creator>amyelandry</dc:creator>
				<category><![CDATA[Meditation]]></category>
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		<guid isPermaLink="false">http://infuseyoga.wordpress.com/?p=702</guid>
		<description><![CDATA[Well, here I am finally back at my lap top with the time to reflect and contemplate the past eleven days that have gone by without any blogging. A lot has certainly happened. My world has been shaken and stirred &#8230; <a href="http://infuseyoga.wordpress.com/2011/11/15/day-thirty-reflections/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=infuseyoga.wordpress.com&amp;blog=19827353&amp;post=702&amp;subd=infuseyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">amyelandry</media:title>
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		<media:content url="http://infuseyoga.files.wordpress.com/2011/11/img_0478_3.jpg?w=300" medium="image">
			<media:title type="html">Trilok Gurtu</media:title>
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		<media:content url="http://infuseyoga.files.wordpress.com/2011/11/img_0471.jpg?w=221" medium="image">
			<media:title type="html">YogaGongs</media:title>
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		<media:content url="http://infuseyoga.files.wordpress.com/2011/11/34544f224d3591c989c75c3b6ec4669f.jpg?w=300" medium="image">
			<media:title type="html">love</media:title>
		</media:content>

		<media:content url="http://infuseyoga.files.wordpress.com/2011/11/310247_249018381819992_203490729706091_657581_1208860997_n1.jpg?w=300" medium="image">
			<media:title type="html">YogaAid2011</media:title>
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		<media:content url="http://infuseyoga.files.wordpress.com/2011/11/388257_284678694906114_102740293099956_914435_337747670_n.jpg?w=300" medium="image">
			<media:title type="html">smile</media:title>
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	</item>
		<item>
		<title>Day Nineteen: &#8220;The Art of Surrender&#8221;</title>
		<link>http://infuseyoga.wordpress.com/2011/11/04/the-art-of-surrender/</link>
		<comments>http://infuseyoga.wordpress.com/2011/11/04/the-art-of-surrender/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 11:34:09 +0000</pubDate>
		<dc:creator>amyelandry</dc:creator>
				<category><![CDATA[Meditation]]></category>
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		<category><![CDATA[surrender]]></category>
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		<guid isPermaLink="false">http://infuseyoga.wordpress.com/?p=689</guid>
		<description><![CDATA[The ability to simply surrender has never been one of my strengths. I&#8217;ve always been one to take control of my life in any way that I can. Which is often a wonderful thing &#8211; being accountable, setting and achieving &#8230; <a href="http://infuseyoga.wordpress.com/2011/11/04/the-art-of-surrender/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=infuseyoga.wordpress.com&amp;blog=19827353&amp;post=689&amp;subd=infuseyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">amyelandry</media:title>
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			<media:title type="html">Life</media:title>
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			<media:title type="html">newday</media:title>
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		<media:content url="http://infuseyoga.files.wordpress.com/2011/11/tumblr_lbc8dchd7k1qdbbywo1_500.jpg" medium="image">
			<media:title type="html">surrender</media:title>
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		<item>
		<title>Day Fourteen: &#8220;The Community Collective&#8230;&#8221;</title>
		<link>http://infuseyoga.wordpress.com/2011/10/30/community-collective/</link>
		<comments>http://infuseyoga.wordpress.com/2011/10/30/community-collective/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 10:36:39 +0000</pubDate>
		<dc:creator>amyelandry</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<category><![CDATA[Chakras]]></category>
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		<guid isPermaLink="false">http://infuseyoga.wordpress.com/?p=669</guid>
		<description><![CDATA[Community really is a beautiful thing. For me, it is something that has expanded rapidly in the past few months, totally unplanned, unpredicted, and yet so incredibly delightful. I&#8217;ve been on a wonderful journey for some time now, and have &#8230; <a href="http://infuseyoga.wordpress.com/2011/10/30/community-collective/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=infuseyoga.wordpress.com&amp;blog=19827353&amp;post=669&amp;subd=infuseyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">amyelandry</media:title>
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			<media:title type="html">communityhands</media:title>
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			<media:title type="html">yoga-community</media:title>
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		<item>
		<title>Day Eleven: &#8220;Ayurveda&#8230; the Art of Living, the Science of Healing.&#8221;</title>
		<link>http://infuseyoga.wordpress.com/2011/10/27/the-art-of-living-the-science-of-healing/</link>
		<comments>http://infuseyoga.wordpress.com/2011/10/27/the-art-of-living-the-science-of-healing/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 11:07:39 +0000</pubDate>
		<dc:creator>amyelandry</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
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		<category><![CDATA[diet]]></category>
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		<guid isPermaLink="false">http://infuseyoga.wordpress.com/?p=649</guid>
		<description><![CDATA[I couldn&#8217;t go through my 40 Day to Personal Revolution challenge without touching on something I&#8217;m incredibly passionate about&#8230; Ayurveda. Ayurveda (pronounced eye-yur-VAY-dah), is an ancient Indian healing system. Also known as the science of life, Ayurveda is based upon the central &#8230; <a href="http://infuseyoga.wordpress.com/2011/10/27/the-art-of-living-the-science-of-healing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=infuseyoga.wordpress.com&amp;blog=19827353&amp;post=649&amp;subd=infuseyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">amyelandry</media:title>
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			<media:title type="html">ayurveda</media:title>
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			<media:title type="html">Prakriti</media:title>
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		<item>
		<title>Day Eight: &#8220;Creating Spaciousness&#8221;</title>
		<link>http://infuseyoga.wordpress.com/2011/10/24/day-eight-creating-spaciousness/</link>
		<comments>http://infuseyoga.wordpress.com/2011/10/24/day-eight-creating-spaciousness/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 11:48:39 +0000</pubDate>
		<dc:creator>amyelandry</dc:creator>
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		<guid isPermaLink="false">http://infuseyoga.wordpress.com/?p=632</guid>
		<description><![CDATA[Sitting here enjoying the warm spring air and pastel coloured skies, I contemplate whether one has the true ability to surrender to life. Or maybe it&#8217;s just whether I have the ability. I&#8217;ve come to a point where I know &#8230; <a href="http://infuseyoga.wordpress.com/2011/10/24/day-eight-creating-spaciousness/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=infuseyoga.wordpress.com&amp;blog=19827353&amp;post=632&amp;subd=infuseyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">amyelandry</media:title>
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		<media:content url="http://infuseyoga.files.wordpress.com/2011/10/photo-22.jpg?w=300" medium="image">
			<media:title type="html">Sydney</media:title>
		</media:content>

		<media:content url="http://infuseyoga.files.wordpress.com/2011/10/photo-51.jpg?w=223" medium="image">
			<media:title type="html">notes</media:title>
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			<media:title type="html">Iam</media:title>
		</media:content>

		<media:content url="http://infuseyoga.files.wordpress.com/2011/10/photo-41.jpg" medium="image">
			<media:title type="html">radiance</media:title>
		</media:content>

		<media:content url="http://infuseyoga.files.wordpress.com/2011/10/photo-11.jpg?w=219" medium="image">
			<media:title type="html">DudleyBeach</media:title>
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		<media:content url="http://infuseyoga.files.wordpress.com/2011/10/photo-31.jpg?w=222" medium="image">
			<media:title type="html">shells</media:title>
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		<title>Day four: &#8220;Keep Calm and Carry Om&#8221;</title>
		<link>http://infuseyoga.wordpress.com/2011/10/20/day-four-keep-calm-and-carry-om/</link>
		<comments>http://infuseyoga.wordpress.com/2011/10/20/day-four-keep-calm-and-carry-om/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 11:27:52 +0000</pubDate>
		<dc:creator>amyelandry</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[adventures]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dancer]]></category>
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		<category><![CDATA[goddess]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[meditation]]></category>
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		<category><![CDATA[yogi]]></category>

		<guid isPermaLink="false">http://infuseyoga.wordpress.com/?p=622</guid>
		<description><![CDATA[I love this cute sign I discovered a while ago, via a gorgeous Yogini, on Etsy. It certainly sums up my day today, simply reminding me to stay calm, surrender&#8230;.. and of course to do Yoga. This morning my practice &#8230; <a href="http://infuseyoga.wordpress.com/2011/10/20/day-four-keep-calm-and-carry-om/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=infuseyoga.wordpress.com&amp;blog=19827353&amp;post=622&amp;subd=infuseyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://infuseyoga.wordpress.com/2011/10/20/day-four-keep-calm-and-carry-om/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/663ed654cccba0b4e6d142972db4175c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">amyelandry</media:title>
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		<media:content url="http://infuseyoga.files.wordpress.com/2011/10/carry-om-large.jpg?w=194" medium="image">
			<media:title type="html">carry-om</media:title>
		</media:content>

		<media:content url="http://infuseyoga.files.wordpress.com/2011/10/img_2463.jpg?w=225" medium="image">
			<media:title type="html">Ganesha</media:title>
		</media:content>
	</item>
		<item>
		<title>Day three: &#8220;Facing Challenges&#8221;</title>
		<link>http://infuseyoga.wordpress.com/2011/10/19/day-three-facing-challenges/</link>
		<comments>http://infuseyoga.wordpress.com/2011/10/19/day-three-facing-challenges/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 11:28:23 +0000</pubDate>
		<dc:creator>amyelandry</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://infuseyoga.wordpress.com/?p=620</guid>
		<description><![CDATA[&#8220;You will be challenged and tested along the way. But remember, everything you experience is an experience designed to lead you to the successful accomplishment of your goal.&#8221; ~ Guru Singh &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=infuseyoga.wordpress.com&amp;blog=19827353&amp;post=620&amp;subd=infuseyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">amyelandry</media:title>
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