Day four: “Keep Calm and Carry Om”

I love this cute sign I discovered a while ago, via a gorgeous Yogini, on Etsy. It certainly sums up my day today, simply reminding me to stay calm, surrender….. and of course to do Yoga.

This morning my practice was Iyengar inspired, at the beautiful Verve For Life studio, with lululemon athletica ambassador Claire Walshe.

This evening I attended a Hatha/Ashtanga blend at Newcastle Yoga Space, with Lisa Stokx (who is getting an amazing prenatal following by the way!).

It was a day of double delight.

I truly love Yoga.

Tomorrow I’m off to Sydney again for the, no doubt blissful, Radiance Sutras workshops, with meditation gurus Dr. Lorin Roche and Camille Maurine. So I’ll be be taking a few days break from blogging, and will no doubt have lots of juicy goodness to report when I’m back next week!

Namaste… Amy xo 

New adventures…

Well, here it is… I finally have my blog (& twitter account – feel free to follow me!) set up. My web site is a work in progress. If only I were a web designer. However I believe things always come together at the right time…

I have never been a great writer. But I hope that if I stay true to what I am passionate about, then the words will flow freely and truthfully.

I intend to post one blog per week, at least. With subjects varying… yoga, recipes, well-being, and inspiring quotes/stories that I can’t help but share to brighten your day!

Please offer any feedback if you wish!

I know that by the end of the year my life will be in a different, even more exciting place. Changes are ahead. New adventures.

I hope you will join me along the journey!

Namaste!

Amy <3