6 Simple Steps to Sync Your Cycle..

Ladies, this ones for you… but guys, know that there is something in it for you also, if you want to connect with earth, nature, sky!

My latest article on MindBodyGreen is “6 Simple Steps to Sync Your Cycle“. You can check it out here.

Happy reading! xx

Want to win 21 Days Of Nourishing?

Click here!

Want to WIN 21 Days of Nourishing?

 Stella and Jacqui at Twenty One Days have agreed to offer one place on their ecourse as a freebie to one lucky reader of my blog (how awesome!). This ecourse is running at a first time introductory rate of only $21 – that’s only $1 per day! So fear not, if you aren’t a winner this time round then this offer is totally affordable. I’ll be right there with you all for 21 days of nourishing – this seasonal time of year is the perfect time to invest in your health and well-being.

You can read my earlier post about the amazing ecourse, or simply check out the Twenty One Days website for more info.

If you’re already sold then read on…

Here it is folks! Would you love to win 21 Days of Nourishing? Well here is how you can do exactly that:

1) Come on over and “LIKE” my Facebook page, if you haven’t already, and also the inspiring TwentyOne Days page. 

(Feel free to also join in on the Twitter fun if you fancy – but totally optional)

2) SHARE the love by sharing this blog post on your personal or business Facebook page… (It’s called Karma baby!)

*** Be sure to set your share settings for that post as ‘Public’ so we can see your share***

3) Lastly, TELL US why you deserve and would benefit from 21 days of nourishing in the comments below (or maybe you might want to nominate someone dear to you)…

Participants in the 21 Days of Nourishing ecourse will receive a daily “inbox package” to their email. Each day will offer a new and fun way to better care for yourself as a reminder that you deserve a little time to invest in you. Mind, body and soul, all elements will be covered!

We look forward to reading your comments and hearing your stories. Importantly, if you know someone who you believe needs 21 Days of Nourishing, be sure to forward this direct to them – no doubt they will thank you big time!

Competition closes end of day Friday 18th May 2012 – Eastern Australian Standard time.

Good luck! xox